Several meditation methods are available, but two methods involve the following
- A method involve individuals beginning their meditation sessions with focused respiration, inhaling and exhaling. This technique aids in promoting relaxation during times of distress.
- Improve meditation focus with crystals for intent attraction.
Key Points regarding Crystals:
Upon acquiring the crystal, individuals cleanse and set an intention to attract it, followed by daily meditation to enhance its energy. Finally, take a small action related to the intention to manifest it.
The Crystals that don't require cleansing are: Citrine, apophyllite, and kyanite
One way to clean Crystals is with tap water and let them dry naturally. This method work with Tumble stone.
Crystals that CANNOT cleanse with water are: Selenite, or metallic, like hematite.
Throughout centuries, Crystals are thought to possess inherent natural properties that offer significant positive effects.
